Here's a little bit of advice i can think of ~ Write down the reason why you want to cut, before you actually cut. ~ Write down what you like about yourself ~ Write down all the things you love and like Try focusing on the positive, rather then the negative. I know this may sound hard, but eventually it will become a habit to think about the good instead of the bad. Each day when you look in the mirror think to yourself " I love my eyes," or " I love my smile," or "my makeup is nice today." I don;t know what else to say, I sort of suck at giving advice.
~ Write down the reason why you want to cut, before you actually cut.
~ Write down what you like about yourself
~ Write down all the things you love and like
Try focusing on the positive, rather then the negative. I know this may sound hard, but eventually it will become a habit to think about the good instead of the bad. Each day when you look in the mirror think to yourself " I love my eyes," or " I love my smile," or "my makeup is nice today." I don;t know what else to say, I sort of suck at giving advice.