March 26th, 2013 at 09:53pm
@ AHLICE
Maybe try reminding yourself when your mind turns to that, that fat comes off but no matter what you do it won't come off immediately. It's something you have to work at and in order for that to work, you have to eat something or your body won't have the energy to burn off the fat. I guess what I'm trying to say is to try and compromise with what your mind tells you? Tell yourself that maybe what you're eating isn't the most healthy thing ever, but as long as it's in moderation you'll be ok?
As for your dad, I wonder if trying to explain that you're exercising because you want to be happy with the way you look would help? I'm not sure that he'd listen, but if he understood that you're doing it to be healthy or because you aren't happy with your weight, if he'd hound you a little less if not stop hounding you entirely.
But I'm okay right now, so you can talk to me however you like. I'm sure you've heard this by other commenters, but when I say it, I mean it for real. It's better if you contact me another way, outside of mibba, maybe like in an email. If you ever want to talk, just ask and I'll PM you my email.