May 1st, 2016 at 06:19am
@ Michael Westen
Good, I'm glad to hear that.
Right? Who even does that? Why? lol I hate dresses enough already, why should I sleep in one?
I've become like that recently. But, back then, it was like a safe feeling, you know? With socks on, I felt snug and safe.
I hope it's that way for me. I hope to get my license this summer. I just wish I could practice driving... I haven't been behind the wheel since August of 2014...
Aw, my bestie has bad insomnia. You could try herbal tea (or, if you are like me and hate tea, warm milk. Try dimming the lights, put away electronics and read 30 minutes before sleeping. Have a hot bath before bed, wear something comfy. Adjust the temperature (70-72* F is usually ideal) and maybe a light a candle/incense 5-10 minutes before--be sure to blow it out before sleeping! Oh, and binaural beats or soft music )
I'm a huge mother hen and have done tons of research in attempts to helping my bestie get better sleep...
Aw, I sort of grew up with it. My Grams was terrified of driving, and I think that fear passed on to me =/