For pasta people use things like zucchini noodles when are...sufficient. There is also bean based pasta so that may be something to look into.
Vegan cheese? Hit or miss but a guy I use to date was vegan and made pizza with it on our first date and I couldn't tell the difference (I think the brand was daiya but I could totally be wrong cause it was almost a year ago).
Uh....I feel like there are a lot of gluten free options more now than ever. Dairy substitutes, that are actually worthwhile, may be the tricky part. You can make your own milk with a really good food processor (if you have one) and a cheesecloth. There's a blogger/youtuber HeyFranHey who is vegan and has some really promising blog post on food and stuff.
I was on a strict diet myself for awhile. I personally don't know recopies off the top of my head. I'm thinking vegan recipes will work fore you? Otherwise just google recipe ideas. I did that, and it was a life saver. Good luck!
Vegan cheese? Hit or miss but a guy I use to date was vegan and made pizza with it on our first date and I couldn't tell the difference (I think the brand was daiya but I could totally be wrong cause it was almost a year ago).
Uh....I feel like there are a lot of gluten free options more now than ever. Dairy substitutes, that are actually worthwhile, may be the tricky part. You can make your own milk with a really good food processor (if you have one) and a cheesecloth. There's a blogger/youtuber HeyFranHey who is vegan and has some really promising blog post on food and stuff.