Rise Above, You're Better Than The Rest.

Never let them get you down, never let them interfere with your life and never let them hurt your friends, your family and most importantly, never let them hurt you.

If someone mentally or physically abuses you, don’t lower yourself to their level- because you’re better than that. Ignore them, tell your friends, you don’t even have to tell someone with authority, just tell someone who cares.

If you see someone being called, teased or physically harmed, don’t walk away like it’s nothing, ignorance will get you nowhere. Intervene. You’d be thankful if you were in their situation. I did this once and she’s my best friend now, we’re inseparable. Some people might not appreciate this, they might not want help- but they need it. It doesn’t matter if someone doesn’t praise the ground you walk on after you’ve helped them, you know you’ve done the right thing.

I realise I probably sound like your head teacher right now, but the little things you stop can lead to massive problems like bullying being erased.

Think before you act, don’t let them get the better of you xo.