Step By Step

So I just want to write this because I just do. So I guess I finally taught myself to take things step at a time. I supposed it started during the last week of school, I started to stress over collage classes and graduation and I was just freaking out. I told myself to take things step at a time, starting with my P.E final for first period. So I did just that with every little thing I did from buying the pizza for our teacher that was retiring to practicing for graduation. By telling myself that I really took off a lot of stress.

When ever I started to worry over one thing that would happen days later I told myself to wait until that time comes. Like during graduation I was worrying over what I was going to pack for gradnite considering I packed nothing. So I told myself to not worry about it until you got home. And walking the stage, I was so freaked out about that since practice, but I gave myself a pep talk and it wasn't so bad.

It's a good thing I know how to keep myself focused now on one thing, it's a skill that would help me in the future to eliminate anxiety. So um just thought I share that.