Weight Part Deux

Why is it that finding the motivation for weight loss is the hardest part of losing weight?

I already have it in my mind that I need to lose weight (74.8 pounds to be exact.) But I am having the absolute hardest time finding motivation.

What can I do? How do I motivate myself since no one can do it for me? Why is it so hard for me to get motivated? What am I doing wrong?

I have a gym membership that I rarely use. I think the last time I was in the gym was....maybe September. I have already lost almost 5 pounds.

I have been drinking more water but I know that exercise is the most important.

But I can't motivate myself. I know that I can't make excuses because there are none. It's me and I know that it's me.

How do I change my way of thinking about myself?
December 11th, 2013 at 02:52am