I think I had a panic attak
I'm not sure. I've never had the pleasure of one before, but I think I had one last night.
I...well, something happened. I lost all my trust in someone I'd held so close to. I felt so betrayed. I had trouble breathing properly and my heart felt all fluttery. My eyelids were twitching too-I'm a freak.
I went up to my room and lay on my bed. I closed my eyes and tried to breathe properly but my heart....it felt all fluttery and paniced. My chest was so tight and my hands were shaving. I couldn't even cry because I couldn't dredge air up into my lungs.
It was scary.
I held my rose quartz crystal and tried to imagine it's energy washing over me but my hands were trembling so badly I dropped it.
I feel shaken. I'm wary of everything.
I think I had a panic attack, but I'm not sure.
Help, anyone?
Emzillys Secret(Gold)Fish
xoxox
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