- Matt Smith:
- Anorexia isn't something you can just 'switch off' when you feel like it, though. It's a mental disorder. It's like someone saying 'I used to have a personality disorder, then I realised how stupid I was being, so I stopped'. It doesn't work like that. Also people with Anorexia are hardly stupid. Like I said, it's a mental disorder, not a choice one makes.
I'm probably replying to this really late. Sorry! Reading back on it, I stated myself really idiotically. It wasn't a switch, really. Simply saying and in a very condensed version, I "switched it off". Yes, it was harder than saying, "No, stop doing what you're doing." It was much harder. I just found it was linked to other things and it took self-reflection and other things to make myself stop falling into anorexia.
And since I've posted that, I have fallen back into anorexic habits for small periods of time without realising it. The thing was, I realised I was calling myself anorexic when really I had developed some (I don't know a better word) habits that fall under it. Really, it was all under my depression/stess/anxiety.
If I come off a little stand-off-ish, I'm sorry. I'm just trying to explain/reiterate myself. I don't mean any offence.
But to anyone else that this is applicable to, putting it harshly and from an "outsider's" (a person not knowing much about any disorder really) perspective, sometimes it isn't as bad as you may think. It took some time and I'm still working at it a little when it comes back up, but self-reflection is a very helpful step. I realised all of my problems that were making me do things were solvable, were horrible and sucked total crap, but were still not impossible. You do need a support system. Family, friends, a physician, whatever makes you comfortable and you trust. Steps to helping sounds easy, reasons to non-knowers for doing what you do sound "dumb"; it's work and effort and it's definitely not easy. But support and self-reflection are important keys to being better. Maybe society's normal is messed up, but you have to realise yes, we're all messed up, but we're all important and amazing in our own little ways even if we can't see it just yet.
I sound cheesy, and I don't like that, but it's the truth. It took my friends sticking through my horribleness for me to realise everything.