Weight Watchers Fettuccine Alfredo Don't hate it till you try it. Although it's more of a dinner type of food you'd than a breakfast food... but my sleeping schedule's rather odd so it's dinner time for me.
scrambled eggs with chili powder, cayenne pepper, crushed red pepper, a little salt and pepper, and ketchup. Some really dark sunflower seed bread. a cup of tea, and a cappucino.