Whether you don't consume dairy &/or gluten for your own health issues or for personal preference, you know what a challenge it can be to find delicious, tasty substitutes for the foods you once loved & enjoyed. Especially if you're lactose intolerant, have Celiac Disease, or any other allergies/medical conditions & you can't even handle even a small amount of gluten/dairy without suffering from horrible reactions.
What are some of the yummy gluten free &/or dairy free foods you've discovered? If you buy your own groceries, how do you manage prices? Do you have any favorite brands? Delicious recipes? & if you go out to eat, what do you get? Are there any restaurants in particular that you find gluten free & dairy free friendly? Feel free to share any tips, hints, or meals.
One of my favorites is dairy free & gluten free "ice cream".
You chop up bananas, freeze them for about an hour, take them out, & blend/whip them until they're about the same consistency of ice cream.
Add peanut butter for extra flavor if you'd like. Or add vanilla soy milk to make it into more of a shake, vanilla extract, dark chocolate chips, gluten/dairy free cookies, shaved coconut, or even coconut cream to make it thicker.
What are some of the yummy gluten free &/or dairy free foods you've discovered? If you buy your own groceries, how do you manage prices? Do you have any favorite brands? Delicious recipes? & if you go out to eat, what do you get? Are there any restaurants in particular that you find gluten free & dairy free friendly? Feel free to share any tips, hints, or meals.
One of my favorites is dairy free & gluten free "ice cream".
You chop up bananas, freeze them for about an hour, take them out, & blend/whip them until they're about the same consistency of ice cream.
Add peanut butter for extra flavor if you'd like. Or add vanilla soy milk to make it into more of a shake, vanilla extract, dark chocolate chips, gluten/dairy free cookies, shaved coconut, or even coconut cream to make it thicker.
March 4th, 2012 at 07:31pm