- kyndakkcix:
- Im 13 and my cousin (Jacq) is 17. She's like my sister. I see her everyday. I heard her and my grandma talking bout her cutting herself. And today I notice she's been wearing long sleeves every time I see her...We were having fun and messing around she reached up to pull her sleeve back down and that's when I see one of the cuts. I guess it didn't hit me till now. She went in the bathroom alil later and she hasn't came out I heard noises and I'm scared that shes cutting herself. I'm to scared to talk about it but I wanna help her. I need some help. Please someone tell me what to do.
I'm so sorry that you have to go through this. Having someone you care so deeply for hurting themselves can be one of the hardest things in life to deal with. It's never an easy thing to deal with. In your situation, just going by the information you've given, I think the best thing you can do for Jacq right now is try to talk to her about it. Give her some comfort and remind her she's not alone. Give her a shoulder to cry on when she needs it. For a lot of people, having someone by their side and helping them can be a big aid in their path to recovery. But of course, everyone is different and what works for one may not work for another. Self-harm can be a scary subject, especially for someone as young as yourself, but you're going to need to gain the courage to talk to her about it.
If you can't talk to her directly, is there perhaps an adult you trust that you can talk to about getting her help? But either way, in order to help her, you're going to need to conquer your fears and talk to either her or a trusted adult about her problem. If you can find out why she's hurting herself, it can help you help her. Knowing why someone has resorted to self-harm can be a big help.
But I digress... The best thing you may be able to do for Jacq right now is to either talk to her about it and try to get her to open up to you or talk to a trusted adult who you think could help you help her. I wish the both of you the best of luck in this, it's a hard situation to have to go through.

Towards the topic...
I have had self-harm habits since I was a small child but I didn't begin cutting myself until I was fourteen. The bullying I was going through at the time played a big part in why I began resorting to it. I hated everything about myself, I felt like I deserved it. The bullying only contributed to making me feel like I deserved it. And I still do feel that way. While I use cutting as a way to cope from time to time, it's most often used as a "punishment" of sorts for myself. When I get upset with myself for whatever reason, I get urges to hurt myself in some way. I hate myself so much and I often get upset with myself, even if it may be over small things that wouldn't matter to others. I feel like I deserve nothing less than this. There are times when I feel like I deserve more than what I already put myself through.
I have tried to stop cutting many times and I have relapsed many times. The most I've gone is six months but back in March, I relapsed again and have been unable to gain control back. But I'm lucky to have recently found a wonderful person who is standing by my side and is helping me recover from this. I won't say what I've used to cut myself with though because I don't feel comfortable saying that. I don't want to give anyone any ideas on things they could use.