We hear people saying how they want to lose weight so much anymore, right? Unless its just me and the people I spend time with, but seriously, that seems like a common issue with us Americans!Now, I am not overweight by any means. However I was overweight in the past by 75 pounds overweight and fitness has really helped me achieve to a healthier body overall. But something came to mind as I was...

Dear Anorexia,We have had a long run together, you and I, I will admit that you have taught me a lot…both good and bad. You have taught me to be strong and stand up for what I believe in. But you have also showed me how worthless I am to you, while at the same time showing me you were the only one who cared enough to be there for me when no one else was. You ended up being the only friend I had...

I may get some people disagreeing with me on this topic, or maybe I will end up getting people semi agreeing with me. Either way, I would like to put out my opinion on some diet pills.Just like every (or close to many women and men out there) I have tried every weight loss method out there, every diet pill out there, and yes okay even laxatives. While I know now that there is no "magic pill" to...

1.) Surround yourself with people who bring a positive vibe in your life. Don't let negativity get you down. Yes, it may be hard...well, very hard, trust me I get it. But like everything else it is a working process.2.) Hiding in your emotions don't solve anything! You aren't protecting other people and their feelings, you aren't helping yourself to forget. If you never speak your mind you are...

Being skinny is nice, being fit is great too, having a booty is fine, having boobs is perfectly acceptable, being overweight doesn't mean you're not beautiful...because you are. There is nothing wrong with having a bit of fat on your body.But the one thing you want to know that is super sexy?Being strong.I am not talking about bodybuilder/gym-goer strong. Sure, being physically fit like them are...

Beauty.Common word that gets thrown around by everyone you aim to come across in life. But do we really know what beauty is? Are we really beautiful? How do we know? Do we have to follow special rules to be beautiful?I know coming from someone like me who doesn't see any beauty in myself, I shouldn't be talking about what beautiful means to me. But even though I don't see myself that way, let me...

Relapse.It's something that happens to anyone if you think about it. No matter what you're struggling to clear yourself from. Everyone goes through relapse, the only difference is that relapse is different for every mental illness.That's what I did last night, unfortunately. I relapsed.I'm not proud of it, not in the slightest. It's just, I got caught up in the moment and fell into an old habit....

A little background on my struggle...When I was seven I was an active girl playing basketball, also was addicted to video games as well. Never really hung out with many people really, because, yes I was put into special needs classes. It's not that I had a mental disability keeping me from learning. I can still and could still learn just the same from everyone else. But it's just my speech I...