Hurt Me, Hurt Them

Cut my tongue out of my mouth
I don't need it
I just keep telling truths,
I just keep telling truths that hurt others
And lies that hurt myself
People get hurt from being lied to
But they just keep getting hurt
From my truths.
I lie to others to give pain to myself.
I tell others the truth to pain them.
Which is worse?
The Lie? or The Truth?