Lost Damaged and Confused

What do you do,
When you don't know what to do?

When you feel lost,
Without a way out?

When you don't know,
How or why you feel the way you do?

What do you do,
When you're too damaged to be fixed?

But you don't know why,
What caused your damage?

What would you do,
In a situation like this?

Would you,
Lock yourself alone and listen to music?

Would you,
Tell someone about it?

Or would you,
Just sit and deal with the confusion?

What would you do,
In a situation like mine?