I need help.

Sometimes it's hard to get these thoughts out my head,
these horrible thoughts that fill me with dread.
I can scream and I can shout but never be heard,
but then my mouth has never uttered a word.

The problem is I don't know why I'm so sad,
my life isn't the problem since it's not that bad
I suffer in silence for pain I don't understand,
I will you with my mind to reach out your hand.

But of course just like me you can not see
just what the hell is wrong with me.