How?

How do you escape the feeling of angst?
Nails screech across a chalkboard in your mind
Screaming urge to swing an axe
The sting of frustration
The itch of a bite now bloodshed
How do you drown the voice that whispers taunts, insults of treachery?
How do you once again re-grasp the warmth of glee inside?
Reimagine smiles embarking upon your soul
Close your eyes and bless your ears with a fine tune
How?
How, is the only barrier between a pleasant laugh and a burdened growl