A Veggie Tale
Vegetables contain antioxidants - vitamins A & C & lycopene
Folic acid, vitamin K, calcium, and magnesium come from vegetables that are green
Potatoes are tubers, and ears of corn are seeds
Vegetables fulfill a lot of our needs
Celery is a stem, a tomato is a fruit
Garlic is a bulb, and carrots are a root
Lettuce is a leaf, broccoli is a flower,
One that is better than cauliflower
When buying fresh veggies, make sure that they're ripe
And check color and texture - no matter what type
Size and shape are important too
Their condition should be good as new
Vegetables should be placed in the refrigerator,
Unless it is an un-ripened tomater
Simmer, steam, or braise -
You can cook vegetables in so many ways
Folic acid, vitamin K, calcium, and magnesium come from vegetables that are green
Potatoes are tubers, and ears of corn are seeds
Vegetables fulfill a lot of our needs
Celery is a stem, a tomato is a fruit
Garlic is a bulb, and carrots are a root
Lettuce is a leaf, broccoli is a flower,
One that is better than cauliflower
When buying fresh veggies, make sure that they're ripe
And check color and texture - no matter what type
Size and shape are important too
Their condition should be good as new
Vegetables should be placed in the refrigerator,
Unless it is an un-ripened tomater
Simmer, steam, or braise -
You can cook vegetables in so many ways