Body Clock
Only 2,000 calories.
Only 70g of fat (20 of which are saturates).
You should take 15,000 steps each day.
You should excersize for 20 minutes each day.
It can be very time consuming to meet all the recommendations. There is little left for your life if you spend the time worrying if packets of food really tell the truth. For Ryan, that's just how it is.
For a boy obsessed with staying health and staying alive, he sure has a lot to learn about life. More importantly, he still has a lot to learn about love.
Only 70g of fat (20 of which are saturates).
You should take 15,000 steps each day.
You should excersize for 20 minutes each day.
It can be very time consuming to meet all the recommendations. There is little left for your life if you spend the time worrying if packets of food really tell the truth. For Ryan, that's just how it is.
For a boy obsessed with staying health and staying alive, he sure has a lot to learn about life. More importantly, he still has a lot to learn about love.