Nightmare

Breath in. And out. I repeat this action, eyes closed focusing on each breath, trying to distract myself from what was happening around me. I hesitate before opening my eyes and my breath catches in my throat at what i see but I quickly gain composure again. Still focusing on my breathing I allow my eyes to quickly flicker around the room and I feel goosebumps rise and my shouders tense. I want to scream and sob at the same time but im to afraid to move even though every instinct is telling me to run. But where? Im trapped. So many emotions run through me and I cant tear my eyes away from whats infront of me no matter how much I want to. I let out a breath realising i'd frogotten to breath. I must breath. I feel like im in a dream, everything feels so surreal. But this is no dream. This is a nightmare.