Track Training Journal #2

Today, I am going to train in gym. We have swimming today so that should build up more leg muscles. Right now, it's about 7:30 a.m here but I don't have gym for another 6 hours or so.
I walked to school this morning...well, I actually ran today because it was below zero temperatures. It only took me about 5 minutes give or take a minute or two. I was carrying a math book, three different fabrics, thread, and a notebook all in my book bag on my shoulder. It's not sore, but it feels stiff. I hope that it doesn't affect the way I preform today during school or during gym. But, I know one good thing...I don't have to carry it all back home!!
If any of you have any training ideas for me, please share them. I am in need of training programs that will help me prepare for track this season. The time that I am trying to beat is 12.5 seconds!! It will be a challenge but, I am up for it!!
January 23rd, 2008 at 02:36pm