Key to Mindfulness
Don't dwell on the past,
Remember the past.
Live in the moment,
Right now is what matters.
Don't focus on the future,
Be aware of the future.
Remember the past.
Live in the moment,
Right now is what matters.
Don't focus on the future,
Be aware of the future.
♠ ♠ ♠
Practice mindfulness in your life. It is the key to happiness.