Ripped Open Again

I thought I'd let it heal
Use time to erase the pain
To try and forget all that I feel
But now it's back just the same

How much I wanna let you know
I'm feel  I could never tell
How much I wanna let it show
But I'm stuck inside my shell

If only you could show me how
Give me a tip, help me out
Cuz I don't know what to do now
It's in my heart, what I want to shout

Words I can't seem to find
What am I supposed to do
To describe this thing on my mind
Yet shouldn't you feel it too?