Sartell Sabre Track and Field Unoffical Running Cadence

L: Here we go!
G: Here we go!
L: Oh yeah!
G: Oh yeah!
L: Here we go!
G: Here we go!
L: Oh yeah!
G: Oh yeah!
L: Sartell!
G: Sartell!
L: Kellerman!
G: Kellerman!
L: Sartell!
G: Sartell!
L: Kellerman!
G: Kellerman!
L: Delayed Cadence Count Cadence TF Cadence Count!
G: One!
L: Went to Kellerman!
G: Two!
L: Told me that I can!
G: Three!
L: Run Harder!
G: Four!
L: Sprint Faster!
G: One!
L: Louder!
G: Two!
L: Louder!
G: Three!
L: Louder!
G: Four!
L: Louder!
A: One, Two, Three, Four, Come on boys let’s run some more!
(Alternate line) One, Two, Three, Four, Sartell Sabre Running Corps!
L: Up in the morning way too soon!
G: Up in the morning way too soon!
L: Hungry as hell, by noon!
G: Hungry as hell, by noon!
L: Don’t get no lunch, get nothin’ to eat.
G: Don’t get no lunch, get nothin’ to eat.
L: School’s taken away all of our meat.
G: School’s taken away all of our meat.
L: Yet that afternoon, fifteen-twenty-five.
G: Yet that afternoon, fifteen-twenty-five.
L: Mr. Kellerman says “let’s come alive.”
G: Mr. Kellerman says “let’s come alive.”
L: He makes us run, though it’s cold as hell
(Alternate line) He makes us run, though it’s hot as hell
G: He makes us run, though it’s cold as hell
(Alternate line) He makes us run, though it’s hot as hell
L: And give up, you know you might as well
G: And give up, you know you might as well
L: But we won’t stop, we will keep pace
G: But we won’t stop, we will keep pace
L: Mr. Kellerman we will not disgrace
G: Mr. Kellerman we will not disgrace
L: ‘Cause we are sabres, we are strong.
G: ‘Cause we are sabres, we are strong.
L: We’ll keep running all night long.
G: We’ll keep running all night long.
L: Sound off!
G: One, two.
L: Sound off!
G: Three, four.
L: Sound off!
A: One, two. Three, four. Three four.
L: A little run!
G: A little run!
L: A-just for fun!
G: A-just for fun!
L: Mile one!
G: Mile one!
L: Is just for fun!
G: Is just for fun!
L: Mile two!
G: Mile two!
L: Is just for you!
G: Is just for you!
L: Mile three!
G: Mile three!
L: And that’s for me!
G: And that’s for me!
L: Mile four!
G: Mile four!
L: I want more!
G: I want more!
L: Mile five!
G: Mile five!
L: I’m alive!
G: I’m alive!
L: I’m alive!
G: I’m alive!
L: I’m alive!
G: I’m alive!
L: Mile six!
G: Mile six!
L: Is just for kicks!
G: Is just for kicks!
L: Mile seven!
G: Mile seven!
L: I’m in heaven!
G: I’m in heaven!
L: Mile eight!
G: Mile eight!
L: Feels great!
G: Feels great!
L: Mile nine!
G: Mile nine!
L: We’re on time!
G: We’re on time!
L:Mile ten!
G: Mile ten!
L: Let’s do it again!
G: Let’s do it again!
L: Let’s do it again!
G: Let’s do it again!
L: Let’s do it again!
G: Let’s do it again!