Pour It Out

Put the emotions on paper,
All of them.
The good and the bad,
The happy and the sad,
The depressed
And don't forget your cynical side.
Let everything out.
Just let it go.

Just let it all out,
Don't hold anything back.

Tell it to someone - something
That will listen faithfully.
Be it hourly, monthly, weekly, or daily,
Hell even at random moments of time.

A journal,
A diary,
An old sheet of paper.

The walls,
The ceiling,
The floors.
Anything will work.

Grab a pen, a pencil - something or another
and write, draw, scribble, or scratch-
on books, on papers, on the floors, or even walls.

Let it all out at your own expense.

Don't hold it in, Release your emotions.