trouble sleeping in my own room. - Comments

thank you all for suggestions. (:

I've been through that several times.
I slept on the couch until I was about twelve.

Just recently, I had a problem where I was sleeping on the couch because sleeping in my room just freaked me out. I don't know why, but it did. I finally got over it.

I kind of get you feel. I've always had trouble sleeping in rooms where I'm alone. Especially now at my dorm room which is a little ridiculous because it's in a suite and there's a room right next to mine with girls in it...I don't know. I'm just really paranoid about that kind of thing. Plus I'm kind of scared of the dark so I have to have some kind of light on... like my laptop or cellphone...

Maybe listen to happier music or watch a happy movie in your room before going to sleep? That's why I do sometimes.

maybe you feel safer in the living room because it's where everyone is usually. it could be like some kind of separation anxiety thing.

i don't know, just whenever i'm in my room, i literally start to panic.

Is it a weird feeling you get in your room or are you just lonely?