Do you ever overthink things way too much and make it worse? - Comments

That sums me up in a few words.

I get that too.
I almost relive everything I've said at night...
what I should have done instead...
How if I'd done this it might have turned out better...etc.
It can't be good for me doing that. I keep trying to tell myself you can turn back time...

I always feel like that

I feel like that alot too.