Reasons to Stay Alive by Matt Haig - Comments
Haig writes about his experiences of depression and anxiety with raw honesty and without shame. This book enables readers who are unfamiliar with these mental illnesses to gain a deep insight into how they affect the behaviour, thoughts and feelings of sufferers. This book also provides sufferers with experiences to relate to, words of support and invaluable advice - literally giving readers 'reasons to stay alive'. Short chapters make this book easy to read even for the most preoccupied of minds.