Time - Comments

@ zaparaquah
That's very true! I feel that it is so easy to get lost in "what was" and "what's ahead" that you often forget to focus on the beauty of the current day. Thanks for commenting!!

This was really relatable. I heard someone say recently that depression comes from trying to relive the past and anxiety comes from being trapped in the future. It's so easy to lose the present moment, but the irony is that the past only makes sense if you live your present reality with intention and your future will only be fulfilling if you appreciate the steps you take to get there. That's why I've found that mindfulness is so important. Anyway I really liked this! Thanks for sharing.