Dear Diary- Day 4 - Comments

@ discoveringclouds
I have no clue what you're talking about, but have a nice day.

@ A. J.
I can't continue this conversation. Ur picture is too disturbing.

@ discoveringclouds
I do have techniques to make me calm down, but when I'm really anxious, I can't seem to remember to do them. My heart races and my thoughts are really scattered. It's nearly impossible to stop and think. It almost feels like I'm dying or death is imminent. But I have prayed in other instances and yes, just that calm peaceness does help. (I know that peaceness isn't a word lol)

I understand what you mean about stress. Have you tried praying? I'm Muslim and praying makes me feel so much better and stronger. :P

Didn't know you were dealing with so much. Hope you'll be fine. Tc.

❤️