May 15th, 2019 at 02:18am
Weird question, but do you like video games? I know that urgent feeling of needing to do something reckless, and I need to control it and follow this advice again too: play a video game! Whether it’s a calming (like Animal Crossing) or violent one (GTA, RDR) is up to you! I used to impulsively load RDR just to be encountered by highwaymen and get into bloody fights when I felt down and very angry - it’d eventually tease the tears I’d been subconsciously holding onto out of me, and I’d feel better after that. Go kick some virtual butt!
Hope this helps!
@ qblinux
@ Alsoldey.
@ OceansBlue
I appreciate you all! I had to take some time to regroup! After talking to my sister and my mom and journaling a bit, I feel like my normal self again, ready to get back on here.
I just got a little triggered by something and it brought me back into my old habits.