Sometimes I think people tend to care more about losing weight than how someone loses that weight. Like... I told a friend of mine that just last week I lost almost 4kg. And she looked at me like she was in awe and was like "that's great!"
She completely disregarded the fact that just before I told her about the weight loss, I was telling her about how I'm always in the state of hunger because I didn't have time for lunch because my work is piling up and by the time I got home from the office, I was too tired for dinner.
Oh no, ignore the obviously unhealthy lifestyle and just focus on the fact that I managed to shed that extra 4kg. Cool.